fitness-inspiration-exercise-fun

Find Inspiration When Your Fitness Routine Turns Boring

Variety is the spice of life. This is just as true when it comes to your fitness as it is for other areas of...

How Oprah lost those 40 pounds

"Weight Watchers is easier than any other program I've ever been on. It's a lifestyle, a way of eating and a way of...

MUST READ

10 Gifts for Flamingo Fans

Spruce up your space or get a leg up on your holiday shopping with these fabulous flamingo gifts. Coming in at just under a...

Your Fit Pregnancy: Nutrition & Exercise Handbook

buy now $10.98 For today's woman, pregnancy is no longer a "delicate condition." She's working, managing commitments inside and outside the...

One in six US adults takes psychiatric drugs, study says

Because the results came from self-reported data, the actual numbers may be higher, say co-authors Thomas J. Moore, a senior scientist, drug safety...
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FOOD

Craig Sager's battle with cancer

"We wish you were here, man. We're gonna try to win this gold for you ... you know you're a part of our...

9 Makeup Hacks to Get Ready for This Christmas and New Year's Party

When it comes to holiday makeup, you need to take a couple of things into consideration. First, you'll probably be partying into the...

Universal Health Coverage: an affordable goal for all

The following commentary was authored jointly by Dr Margaret Chan and Dr Gro Harlem...

Runner’s World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

buy now $1.76 Runner's World Performance Nutrition for Runners by Matt Fitzgerald...
bacteria-gut-health

Make Renew Life Your Brand For Probiotics and Gut Support

We’ve all experienced a “gut check,” a moment of truth in which your grit and...

How To Stay Updated On The News Without Losing Your Mind

Who’s ready to chuck their phone into the sea and never read another media...

Weekly Occurrence – The New York Times

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HEALTH

Zika fears delay pregnancy in Brazil, study says

Story highlightsMore than half of Brazilian women polled said they avoided pregnancy due to ZikaAuthors argue women need additional contraceptive options via the...

SCIENCE

The health risks you may not know winter can bring

This happens as your body works to protect your vital organs from the cold, said Dr. Suzanne Salamon, associate chief of clinical programs...

Old kidneys may be a new answer to organ shortage

"Kidneys from an old donor may be favorably used, particularly in an age-matched patient," said Dr. Luigi Biancone, lead author of the study...

Eating Shake Shack Made Me Feel Healthier Than Dieting Ever Did

I can vividly remember the first time I felt fear and frustration around food. I was 10 years old, I had just learned...