Follow the Beginner Bodybuilder Diet to Build Mass Faster

The idea behind bodybuilding is to increase the mass of the body’s muscles to give you more overall strength. This is primarily done through...

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My take-away from the vegan pizza row – the food wars have to stop...

The customer is always right. Or to be more precise, you tell the customer that they are always right to their face; but...
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Learn About The Survival Tips You’ll Need To Last In The Wilderness

Have you ever considered what it would be like to survive alone in the wilderness? It is certainly inspiring to hear accounts of people...

5 Things Not To Say To People Who Are Grieving At The Holidays

For those who are grieving, the holidays are hardly “the most wonderful time of the year.” Not only are they navigating their pain,...
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FOOD

Why Bob Harper Is Eating a Mediterranean Diet Post Heart Attack

When the seriously fit celebrity trainer Bob Harper...
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Learn About The Survival Tips You’ll Need To Last In The Wilderness

Have you ever considered what it would be like to survive alone in the wilderness?...
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Make Renew Life Your Brand For Probiotics and Gut Support

We’ve all experienced a “gut check,” a moment of truth in which your grit and...
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Why Pharmaceutical Companies Love Herbal Cures Synthesized, and How it Happens

Schools of natural medicine, such as Ayurveda and Traditional Chinese Medicine, have served civilizations for...

How much sugar is OK? Paper adds to debate

Now, a review paper published in the journal Annals of Internal Medicine on Monday...

HEALTH

What Can Americans Dream Now?

What does the good life look like in 21st century America? Is it still a single-family home and two cars, as it was for...

SCIENCE

wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...

The Resurgence of the Lion’s Tail

A whiskey-based cocktail that seems to have all the trappings of a tiki drink, the Lion’s Tail is a curious beast—and one that has...

Victoria's Secret Angel Perfectly Sums Up Breastfeeding Double Standard

Model Candice Swanepoel just made an important point about the double standard breastfeeding moms face.  On Sunday, the Victoria’s Secret Angel posted a photo that...

Why friends with benefits are becoming more popular than traditional relationships...

Chantal Heide was 21 years old when she decided to take a break from committed relationships.She had just left...