Husband Of Olympian-Turned-Secret-Escort Explains Why He Stood By Her

Five years ago, Suzy Favor Hamilton was living a double life. Publicly, the wife and mother was best known as a three-time Olympian,...

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Apple cider vinegar helps blood sugar, body fat, studies say

Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy...

How to Reduce Food Anxiety Over the Holidays

Image: AlexMaster via Adobe Stock If you're worrying about how you'll manage yourself around food over the holidays, you're not alone! This time of...
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FOOD

Fighting For Real Hope In 2017

My husband and I have been fighting to become parents since 2011; a declaration fraught with a variety and intensity of losses that...

Strength building core finisher workout

  The core includes all of the abs (deep and superficial) in addition to the muscles of the hips and lower back. These four...

The health risks you may not know winter can bring

This happens as your body works to protect your vital organs from the cold,...
man-woman-exercise-attractiveness

Work These Body Parts To Increase Physically Attractiveness

A common question proffered to personal trainers and fitness writers is “What parts of my...

Victoria's Secret Angel Perfectly Sums Up Breastfeeding Double Standard

Model Candice Swanepoel just made an important point about the double standard breastfeeding moms face.  On...

HEALTH

Laser-activated drug offers new hope for prostate cancer treatment

In a new study, published Tuesday in the Lancet Oncology, scientists at UCL in the UK injected cancer patients with a light-sensitive chemical...

SCIENCE

The Only Recipe You Need to Make Healthier Peanut Butter Balls

Related: Healthy Peanut Butter...

Your new year's sex resolution: Be less spontaneous

"We'll do it more in the new year," you may resolve. But pretty soon looming work deadlines, your kids' busy schedules, and even...

How Oprah lost those 40 pounds

"Weight Watchers is easier than any other program I've ever been on. It's a lifestyle, a way of eating and a way of...