The Oldest American Adele Dunlap Is Still Lying About Her Age

Adele Dunlap is at it again. The oldest American turned 114 years old this week, but she’s sticking with 105.  The New Jersey native...

National Breastfeeding day with OMNI Superfood

                   National Breastfeeding Week is upon us and with the constant rush of life with new-born babies,...

MUST READ

Turning 50: How to make the most of midlife

But something funny happened as my milestone approached. I found myself in a major funk, and the thought of a dance party was...

Carrots Grow Underground

buy now $6.29 Simple text and photographs describe how carrots grow underground.Carrots Grow Underground

Follow the Beginner Bodybuilder Diet to Build Mass Faster

The idea behind bodybuilding is to increase the mass of the body’s muscles to give you more overall strength. This is primarily done through...
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FOOD

Why Bob Harper Is Eating a Mediterranean Diet Post Heart Attack

When the seriously fit celebrity trainer Bob Harper...

My take-away from the vegan pizza row – the food wars have to stop...

The customer is always right. Or to be more precise, you tell the customer that they are always right to their face; but...

How to turn yourself into an optimist

There are some research-based daily practices that might help you become more optimistic, said Nancy Sin, a postdoctoral fellow at Pennsylvania State University's...

How to turn yourself into an optimist

There are some research-based daily practices that might help you become more optimistic, said...
ashwagandha-relaxation

Wind Down From Work with Ashwaganda

A certain amount of work is very healthy for you. Sounds strange, but it’s true!...
sitting-worse-than-smoking

Why Sitting Too Long is Worse Than Smoking

It is proven that humans need some level of activity to stay healthy. A certain...

Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

buy now $17.07 A no-nonsense plan that has been proven and tested...

Rural Opioid Use Is Driving A Spike In Babies Born With Drug Addiction

The number of babies born with symptoms of opioid withdrawal spiked between 2004 and...

HEALTH

SCIENCE

teen-weight-lifting-risks

Health Risks To Teens That Workout Too Much

Exercise is just as important for teens and kids as it is for adults to maintain a healthy lifestyle. Exercise is a great way...

Most “Box Tops” food products do not meet school nutrition standards...

An analysis of products included in a popular school-based marketing program finds that less than one third of participating foods and beverages meet...

Syrian Medical Facilities Were Attacked More Than 250 Times This Year

The first airstrike hit at 9:02 on the morning of Feb. 15. As rescue teams dashed to the scene, warplanes circled back for...