YOU ARE WHAT YOU EAT

You Are What You Eat

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you...
Great Health Drinks You Can Consume

Great Health Drinks You Can Consume

We have to take care of our bodies. To do that, we can exercise, eat a good diet and also consume some health drinks....

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How to turn yourself into an optimist

There are some research-based daily practices that might help you become more optimistic, said Nancy Sin, a postdoctoral fellow at Pennsylvania State University's...

3 Ways to Nurture Healthy Eating Habits

Certified nutritionist Sara Sullivan shares three simple tips for sticking to your diet.Sticking to a healthy diet is easier when you follow...
Why did humans start eating meat?

Why did humans start eating meat?

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even...
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FOOD

What Can Americans Dream Now?

What does the good life look like in 21st century America? Is it still a single-family home and two cars, as it was for...

The Salad Trend You Didn’t Know You Needed

<!--Sponsored By The Marzetti® Brand-->   This month I'm...

Fibula Fracture: Symptoms, Treatment, and Recovery

The fibula and tibia are the two long bones of...

The health risks you may not know winter can bring

This happens as your body works to protect your vital organs from the cold,...

What people talk about before they die

"I talk to the patients," I told him."You talk to patients? And tell...

IKEA Agrees To Pay $50 Million In Dresser Tip-Over Case, Lawyers Say

IKEA Agrees To Pay $50 Million In Dresser Tip-Over Case, Lawyers Say | The...

Top 10 Comments That Have Nothing to Do With Trump or Comey

— Tom in Pittsburgh, reacting to...

HEALTH

SCIENCE

Joy Is Caring

This year Hanukkah kicks off on Christmas Eve, which brings me to a question I frequently ask myself on converging holidays: How are...
start-bicycle-during-may

How Can I Start Biking During Bike Month

When the weather gets nicer, I want to - all the sudden - exercise. I want to get out into the sunshine and replace...

How to truly connect with those around you

Today's question is simple: How do you truly connect with those around you? OK, you're right. This question isn't as easily answered as one...