Superfood for yogis and vegans

At OMNI Superfood we appreciate all healthy lifestyles. Yoga practitioners, vegetarians and vegans are especially quick to appreciate the benefits of a superfood...

Apple cider vinegar helps blood sugar, body fat, studies say

Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy...

MUST READ

Syrian Medical Facilities Were Attacked More Than 250 Times This Year

The first airstrike hit at 9:02 on the morning of Feb. 15. As rescue teams dashed to the scene, warplanes circled back for...
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FOOD

CDC Issues Travel Warning For Brownsville, Texas After Five Local Zika Cases Emerge

CHICAGO (Reuters) - The U.S. Centers for Disease Control and Prevention issued a travel advisory on Wednesday warning pregnant women to consider postponing...
indian-herbs-health-support

Indian Herbs That Support Exercise, Physical Composition

Southeast Asia is host to a bevy of wisdom when it comes to health and wellness. Incredibly popular today, yoga is a philosophical tradition...

4 Tips for Building the Perfect Mason Jar Salad

I'm always looking for healthy lunch ideas...

Daycares aren’t always serving the nutritious food they promise, Canadian study finds – National

Every day, daycare director Daniela Durisova of Upper Yonge Village...

Float your way to a better you

We all know that physical and mental stress is increasing in today’s world. And...

Nutrition, fitness experts share their resolutions

"Be even more mindful with the words I use, making sure they are influential...

The health risks you may not know winter can bring

This happens as your body works to protect your vital organs from the cold,...

HEALTH

Rest may not be best after concussion

"We know that there are hundreds of thousands of pediatric emergency visits across North America for acute concussions," said Dr. Roger Zemek, lead...

SCIENCE

5 Times The Sustainable Food Movement Won Big In 2016

The so-called “good” food movement has good reason for trepidation in the coming year. President-elect Donald Trump has offered few specifics when it comes...
wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...