The CuraMed formula uses the already popular turmeric plant and its prized antioxidant, curcumin, to help provide optimal support for the body, including healthy joints, temporary relief from occasional pain, support for the heart, and much more.
So how does CuraMed make turmeric better? Keep reading to find out.
CuraMed is a special formulation of turmeric extract known as BCM-95. Research suggests that this formulation is almost 700% more bioavailable than more conventional curcumin formulas.
This high bioavailability is important because the absorption of curcumin in the body is low. This suggests that to enjoy curcumin’s potential medicinal benefits, you either need to take a larger dose, which may not be ideal, or use a formula that is more readily available to the body, like curcumin.
What’s the Right Dosage?
There are three different dosage options for CuraMed: 200 mg, 375 mg, 750 mg. If you aren’t sure which one is right for you, consider starting with a lower dosage. There are some side effects associated with taking CuraMed, so regardless of the dosage, it may take time for your body to adjust.
How do Curcumin and CuraMed Support the Body?
Curcumin is a polyphenol, an organic compound that acts as both a pigment that gives turmeric its golden color and acts as an antioxidant.
Antioxidants are beneficial to the body because they help to protect healthy cells from free radicals, support detoxification, and may also help to maintain the health of the eyes, brain, and even the skin.
In fact, Indian and Chinese cultures have used turmeric for centuries for a variety of ailments as part of early ancient Chinese medicine and ayurveda.
Ways to Enjoy Turmeric and Curcumin
None of this means that you shouldn’t still use turmeric as a spice! Sprinkle it on your food, make curry, or add it to a smoothie. Turmeric is a flavorful and versatile spice.
Speaking of smoothies, if after your workout routine, you find your body feeling sore, try this Turmeric Recovery Smoothie with protein powder. Here are the ingredients you will need:
- 1 cup of filtered water
- 1/2 cup of blueberries
- 1 frozen banana
- 1 cup of kale
- 2 tbsp cacao nibs
- 1/2 tsp turmeric
- 1 tsp cinnamon
- 1/4 tsp ginger powder
- 1 scoop chocolate protein powder of choice
Making it is easy. Simply blend and enjoy.
No matter whether you use turmeric as a spice, or take curcumin as a supplement in CuraMed, you will be taking advantage of all the goodness that this plant has to offer.