Vegan Batman Light Changing Hearts and Minds Across the U.S. –...

The words Vegan Batman Light may sound like something out of sci fi, but it’s 100 percent real — and 100 percent radical. Basically, the...

Q & A: Sara Sullivan, Holistic Nutrition Guru

Health Coach and plant-based nutrition expert Sara Sullivan shares some favorite recipes and everyday ways to eat a healthy, vegetarian diet.Holistic...

Le Bernardin Adds a Vegetarian Tasting Menu

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New Shredded Vegan Cheeses Hit Stores – Latest Vegan News

There’s a new addition to the ooey gooey vegan cheese market: a line of shredded vegan cheeses from So Delicious Dairy Free. The company...

3 Ways to Nurture Healthy Eating Habits

Certified nutritionist Sara Sullivan shares three simple tips for sticking to your diet.Sticking to a healthy diet is easier when you follow...
Why switch to vegetarianism

Why Switch to Vegetarianism

If you’ve eaten meat and animal products your whole life, you might think, why switch to a vegetarian diet? You’ve lived your whole life...
Humans did not always eat meat.

Humans did not always eat meat

Do you ever think about how far we’ve diverted from the path of our pre-historic ancestors and they’re eating patterns? Consider how the earliest...
YOU ARE WHAT YOU EAT

You Are What You Eat

You’ve certainly heard the expression many times, “You are what you eat.” Have you ever really thought about what it means? And do you...
Why did humans start eating meat?

Why did humans start eating meat?

It must have felt unnatural at first, to eat animal flesh. After all, we’re not so far removed from animals ourselves. Perhaps it even...

Spicy Green Beans, at the Center of the Plate

Just as soon as I had devoured the sautéed celery with mustard seeds and coconut...