The Many Faces and Phases of Addictive Behaviors

Humans have been using drugs, alcohol, tobacco, excess food and other substances for centuries. When taken to extreme levels, such behaviors can adversely...

Fighting For Real Hope In 2017

My husband and I have been fighting to become parents since 2011; a declaration fraught with a variety and intensity of losses that...

These 6 tips will help you fall asleep faster – National

We know how important it is to get a good night’s sleep, especially considering lack of sleep has been...

Anne Lamott's Advice For A New Year Without Diets

With just a few days until 2017, many people are making diet and weight loss their top resolution for the new year.  But author,...

4 Ways To Make Space In Your Brain To Create

This article first appeared on QuietRev.com This is the second article in Quiet Revolution’s two-part series on seeking creativity. Check out last week’s piece...
sleep-after-exercise

Can’t Sleep After Working Out? Try These Tips!

Experts will tell you that nutrition, exercise, and sleep are all key components to a healthy lifestyle. In fact, the correlation between how exercise...

Black And White Americans View Historical Events Very Differently

White and black Americans perceive history differently, according to a new survey of the most significant historic events in Americans’ lifetimes.  While both groups...

IKEA Agrees To Pay $50 Million In Dresser Tip-Over Case, Lawyers...

IKEA Agrees To Pay $50 Million In Dresser Tip-Over Case, Lawyers Say | The Huffington Post STOCKHOLM (Reuters) -...

5 Things Not To Say To People Who Are Grieving At...

For those who are grieving, the holidays are hardly “the most wonderful time of the year.” Not only are they navigating their pain,...
sitting-worse-than-smoking

Why Sitting Too Long is Worse Than Smoking

It is proven that humans need some level of activity to stay healthy. A certain level of aerobic and anaerobic activity is required for...