celery-seed-digestion-nerves

Celery Seed for Digestion and Nervous System Support

“Ants on a Log” has got to be one of the most brilliant childhood snacks ever conceived. Not only did the fun little combination...

These 6 tips will help you fall asleep faster – National

We know how important it is to get a good night’s sleep, especially considering lack of sleep has been...
wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...

More Than 1 In 4 Medical Students Are Depressed, Analysis Finds

F.I., 31, is in her final year at the University of California, San Diego School of Medicine. She’s studying to be an emergency...
avoid-joint-pain-during-aging

How to Avoid The Biggest Causes of Joint Discomfort During Aging

Your joints undergo heavy use throughout your life. Genetics, occupation, and personal anatomy all play a role in how your joints hold up over...

How to truly connect with those around you

Today's question is simple: How do you truly connect with those around you? OK, you're right. This question isn't as easily answered as one...

Why Girls So Often Assume The Role Of Bearing Witness To...

As the battle to control Aleppo approached its bloody climax this month, a 7-year-old, Harry Potter-loving Syrian girl told the world this could be her...

Joy Is Caring

This year Hanukkah kicks off on Christmas Eve, which brings me to a question I frequently ask myself on converging holidays: How are...
chaste-tree-womens-herb

Hormone Balance for Women with Chaste Tree

You might be wondering how in the world a plant gets a name like chaste tree. There are a number of stories that link...

10 Minute High Intensity Holiday Workout

Tis the season to be lazy fa la la la la la la...While I wish I was just kidding in opening up the...