live-more-like-cowboy

How To Live Life More Like A Cowboy

For over a century, the heroic cowboy has been embedded in the American psyche. Through literature and film, the myth of the cowboy has...

This Moment From Carrie Fisher's Candid 'Oprah Show' Interview Is The...

This Moment From Carrie Fisher's Candid 'Oprah Show' Interview Is The Definition Of Bravery | The Huffington Post Carrie...
avoid-joint-pain-during-aging

How to Avoid The Biggest Causes of Joint Discomfort During Aging

Your joints undergo heavy use throughout your life. Genetics, occupation, and personal anatomy all play a role in how your joints hold up over...

Starting A New Year After an Alzheimer's Death

Angie Viets, LCP Clinical Psychotherapist + Eating Disorders Specialist + Writer Laurie Gerber Senior Coach, Co-President of Handel Group Life Coaching It's not every day...
sleep-after-exercise

Can’t Sleep After Working Out? Try These Tips!

Experts will tell you that nutrition, exercise, and sleep are all key components to a healthy lifestyle. In fact, the correlation between how exercise...

Husband Of Olympian-Turned-Secret-Escort Explains Why He Stood By Her

Five years ago, Suzy Favor Hamilton was living a double life. Publicly, the wife and mother was best known as a three-time Olympian,...
celery-seed-digestion-nerves

Celery Seed for Digestion and Nervous System Support

“Ants on a Log” has got to be one of the most brilliant childhood snacks ever conceived. Not only did the fun little combination...
tips-for-exercising-in-the-heat

Tips For Surviving Exercise In The Heat

The heat puts extra stress on your body. For every degree the body’s internal temp rises, the heart beats approx 10 beats per minute...

5 Times The Sustainable Food Movement Won Big In 2016

The so-called “good” food movement has good reason for trepidation in the coming year. President-elect Donald Trump has offered few specifics when it comes...
maximize-massage-ashwagandha

Maximize Your Massage Time with Ashwagandha

There’s nothing quite like a good massage. When the right pair of hands can get deep into tissue to release knots and increase blood...