recovery-nutrition-exercise

The Consequences Of Poor Nutrition On Exercise Recovery

It should come as no surprise that your body’s fuel - in other words, food - is one of the most important factors in...

Why friends with benefits are becoming more popular than traditional relationships...

Chantal Heide was 21 years old when she decided to take a break from committed relationships.She had just left...
ashwagandha-relaxation

Wind Down From Work with Ashwaganda

A certain amount of work is very healthy for you. Sounds strange, but it’s true! While we may bicker from time to time about...

Syrian Medical Facilities Were Attacked More Than 250 Times This Year

The first airstrike hit at 9:02 on the morning of Feb. 15. As rescue teams dashed to the scene, warplanes circled back for...
combine-astaxanthin-fish-oil-benefits

Why You Should Combine Fish Oils and Astaxanthin

Taking fish oil has long been understood to be the best possible methods of getting omega-3 fatty acids. Omega-3s are essential, meaning your body...

Scientists Stumped By Thousands Of Dead Fish Off Nova Scotia

Scientists Stumped By Thousands Of Dead Fish Off Nova Scotia | The Huffington Post Weeks of tests have failed...

The Funniest Tweets From Parents This Week

The Funniest Tweets From Parents This Week | The Huffington Post Kids may say the darndest things, but parents...
fitness-inspiration-exercise-fun

Find Inspiration When Your Fitness Routine Turns Boring

Variety is the spice of life. This is just as true when it comes to your fitness as it is for other areas of...

Daycares aren’t always serving the nutritious food they promise, Canadian study...

Every day, daycare director Daniela Durisova of Upper Yonge Village Daycare Centre in Toronto must feed the mouths of...
bacteria-gut-health

Make Renew Life Your Brand For Probiotics and Gut Support

We’ve all experienced a “gut check,” a moment of truth in which your grit and determination are tested against unfavorable odds. But are you...