Husband Of Olympian-Turned-Secret-Escort Explains Why He Stood By Her

Five years ago, Suzy Favor Hamilton was living a double life. Publicly, the wife and mother was best known as a three-time Olympian,...
celery-seed-digestion-nerves

Celery Seed for Digestion and Nervous System Support

“Ants on a Log” has got to be one of the most brilliant childhood snacks ever conceived. Not only did the fun little combination...
tips-for-exercising-in-the-heat

Tips For Surviving Exercise In The Heat

The heat puts extra stress on your body. For every degree the body’s internal temp rises, the heart beats approx 10 beats per minute...

5 Times The Sustainable Food Movement Won Big In 2016

The so-called “good” food movement has good reason for trepidation in the coming year. President-elect Donald Trump has offered few specifics when it comes...
maximize-massage-ashwagandha

Maximize Your Massage Time with Ashwagandha

There’s nothing quite like a good massage. When the right pair of hands can get deep into tissue to release knots and increase blood...

There Really Is An Increased Risk Of Heart Attack Over The...

Every Christmas season, heart-related deaths spike in the U.S. Among researchers, the question of cause has always been up in the air. On the...
wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...

13 Photos That Show C-Section Moms Are Strong As Hell

More than 30 percent of women in the United States deliver their babies via C-section, a surgery that can be essential and life-saving....
chaste-tree-womens-herb

Hormone Balance for Women with Chaste Tree

You might be wondering how in the world a plant gets a name like chaste tree. There are a number of stories that link...
berry-close-up-delicious

Why Sugar Isn’t the Worst Part of Your Diet

Sugar is a common additive found in many of the foods we eat. But it hasn’t always been so readily available. Our knowledge of...