Bobbi Brown: Top 10 Superfoods for Beauty and the Fun Way...

Pictured: Basic Beauty Bowl I have always believed...
bell-stuffed-peppers-recipe

Delicious Stuffed Pepper Recipes You Must Try

Bell peppers are a more diverse vegetable than a lot of people give them credit for. Chop them up raw in a salad and...
combine-astaxanthin-fish-oil-benefits

Why You Should Combine Fish Oils and Astaxanthin

Taking fish oil has long been understood to be the best possible methods of getting omega-3 fatty acids. Omega-3s are essential, meaning your body...
wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...
add-flavor-beverage-healthy

Healthy Ways to Add Flavor to Your Beverage

We all know how important hydration is to our health, especially in the summertime. Drinking enough water means that our body is properly lubricating...

4 Tips for Building the Perfect Mason Jar Salad

I'm always looking for healthy lunch ideas...

EatingWell Gift Guide: Our Favorites for the Host

Gathering together with family and good friends during the holiday season for festive dinners and celebrations is what makes this time of year...
tacos-culture-history-impact

History Of The Taco And Its Impact On Culture

In case you didn’t know, the taco is king in the city. You may be like me and live in a metropolis proud of...