4 Tips for Building the Perfect Mason Jar Salad

I'm always looking for healthy lunch ideas...
wine-weight-loss

A Bottle Of Wine A Day Keeps The Weight Away, Right?

You may have heard that drinking wine can help you lose weight. It may sound contradictory, but there are studies to back up this...

Top 10 Healthy Food Trends for 2017

I can't believe 2016 is almost over. It...

A Food-Lover’s Mother’s Day Gift Guide

By: Breana Lai, M.P.H., R.D. ...

EatingWell Gift Guide: Our Favorites for the Host

Gathering together with family and good friends during the holiday season for festive dinners and celebrations is what makes this time of year...
bell-stuffed-peppers-recipe

Delicious Stuffed Pepper Recipes You Must Try

Bell peppers are a more diverse vegetable than a lot of people give them credit for. Chop them up raw in a salad and...
bacteria-gut-health

Make Renew Life Your Brand For Probiotics and Gut Support

We’ve all experienced a “gut check,” a moment of truth in which your grit and determination are tested against unfavorable odds. But are you...