EatingWell Gift Guide: Our Favorites for the Host

Gathering together with family and good friends during the holiday season for festive dinners and celebrations is what makes this time of year...
bell-stuffed-peppers-recipe

Delicious Stuffed Pepper Recipes You Must Try

Bell peppers are a more diverse vegetable than a lot of people give them credit for. Chop them up raw in a salad and...
bacteria-gut-health

Make Renew Life Your Brand For Probiotics and Gut Support

We’ve all experienced a “gut check,” a moment of truth in which your grit and determination are tested against unfavorable odds. But are you...

The Only Recipe You Need to Make Healthier Peanut Butter Balls

Related: Healthy Peanut Butter...
avacado-keto-diet-need-to-know

What You Need to Know Before Starting a Ketogenic Diet

While it is worth bringing a healthy skepticism to any new diet trends hitting the market, it is also true that some diets have...

Why Bob Harper Is Eating a Mediterranean Diet Post Heart Attack

When the seriously fit celebrity trainer Bob Harper...
rehmannia-ancient-healing

Why Herbal Extracts Are More Effective Than Herbs Alone

Most people would agree that supplements are a more preferable way to fill nutritional gaps. It’s always best to go natural. But what is...
add-flavor-beverage-healthy

Healthy Ways to Add Flavor to Your Beverage

We all know how important hydration is to our health, especially in the summertime. Drinking enough water means that our body is properly lubricating...