avoid-joint-pain-during-aging

How to Avoid The Biggest Causes of Joint Discomfort During Aging

Your joints undergo heavy use throughout your life. Genetics, occupation, and personal anatomy all play a role in how your joints hold up over...
knee-health-comfort-physical-activity

Protecting The Knees During Exercise, And Signs And Symptoms Of A...

By the age of 85, nearly half of adults will have developed osteoarthritis. The primary cause? Obesity. For this reason and others, staying healthy...
rehmannia-ancient-healing

Why Herbal Extracts Are More Effective Than Herbs Alone

Most people would agree that supplements are a more preferable way to fill nutritional gaps. It’s always best to go natural. But what is...