Jones Fracture: Causes, Symptoms, and Treatment

A Jones fracture refers to a break between the base...
body-hacking-tips-suggestions

Body Hacking: How to Build Muscle Faster

It’s all good and well to have goals to better your health, but many people want their healthy habits to pay dividends faster. This...

How drugs can contribute to an early death

Although each drug causes unique physiological and neurological effects, all drugs overlap in one important way, said Dr. Scott Krakower, assistant unit chief...
slipping-falling-icy-sidewalk

Tips For Recovering From Slips And Fall On Ice

My friend recently told me a story that has made me think twice about winter weather safety. One night he was at his local...

Zika fears delay pregnancy in Brazil, study says

Story highlightsMore than half of Brazilian women polled said they avoided pregnancy due to ZikaAuthors argue women need additional contraceptive options via the...
muscle-tissue-recovery

Suggestions For How To Aid Muscle And Tissue Recovery

One of the challenges of aging is that our bodies produce less of certain nutrients that are necessary for muscle and tissue recovery. This...

Turin, Italy’s first ‘vegetarian city’ | Life and style

A loud whirring sound emerges from the kitchen at Villa Somis, a high-end Italian restaurant in the hills overlooking Turin. Perhaps it’s a...
morning-stretch-techniques

Morning Stretches to Loosen Your Back to Prepare for the Day

Along with muscle strength and cardiovascular health, flexibility is one of the key blocks of physical fitness. This is especially true for areas of...

What are heart failure, heart attack and cardiac arrest?

Actress Carrie Fisher died Tuesday morning at age 60 after suffering a massive heart attack days earlier aboard a flight bound for Los...
winter-exercise-tips

Winter Exercise Tips So You Don’t Lose Gains From the Summer

It’s easy to be active when it’s warm outside. Easier, at least. If you exercise at least semi-regularly, you know what it’s like to...